This is an updated edition of the same book that was originally published in 1989. In this book, which crosses the line between a non-fiction and academic text, Zulma Reyo draws on her decades of experience and education in the field of inner alchemy.
The book itself comprises many things: learning what inner alchemy is; best practices of meditation; connecting with the spiritual plane; and the human energetic anatomy (e.g. The Chakras). A lot of this was very new to me, having known very little to do with this field beforehand, but I was impressed by how rigorous and thoughtful the book is.
It's not a self-help meditation book, although there are guided meditations in it. It's a comprehensive work about the intangible and energetic parts of the human body. Therefore, it's not a book that can be consumed quickly (although I tried!) It's a book to come back to time and again, and if you have an interest in that field and how it can help you, then it's a perfect fit.
visit www.zrsoc.com if you're interested to find out more.
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